SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 11 nutrient categories
SMOKED SAUSAGE: 2
vs
BEEF FRANKS: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 306 cal | |
| Protein | 10.7 g | 12.2 g | |
| Carbs | 5.4 g | 4.1 g | |
| Fat | 32.1 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 918 MG |