SMOKED SAUSAGE vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 3 vs SUMMER SAUSAGE: 4 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	SUMMER SAUSAGE	Winner
Calories	214 cal	298 cal
Protein	14.3 g	19.3 g
Carbs	0 g	1.8 g
Fat	16.1 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	SUMMER SAUSAGE
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	696 MG	1,316 MG

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