SMOKED SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 8 out of 10 nutrient categories

SMOKED SAUSAGE: 1 vs SAUSAGE: 8 (1 ties)

Overview

Nutrient	SMOKED SAUSAGE	SAUSAGE	Winner
Calories	268 cal	232 cal
Protein	12.5 g	14.3 g
Carbs	7.1 g	2.7 g
Fat	21.4 g	17.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SMOKED SAUSAGE	SAUSAGE
Calcium, Ca	107 MG	36 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	607 MG	616 MG

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