SMOKED SAUSAGE vs BEEF SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 4 vs BEEF SUMMER SAUSAGE: 3 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	BEEF SUMMER SAUSAGE	Winner
Calories	247 cal	357 cal
Protein	12.9 g	12.5 g
Carbs	2.4 g	1.8 g
Fat	21.2 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	BEEF SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	BEEF SUMMER SAUSAGE
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	1.9 MG
Sodium, Na	694 MG	875 MG

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