SMOKED SAUSAGE vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 5
vs
NATURAL CASING FRANKS: 2
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 283 cal | 304 cal | |
| Protein | 12.1 g | 10.7 g | |
| Carbs | 1.0 g | 3.6 g | |
| Fat | 24.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,051 MG | 1,000 MG |