SMOKED SAUSAGE vs CHEESE FRANKS
Nutrition comparison per 100 g serving
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CHEESE FRANKS wins in 5 out of 11 nutrient categories
SMOKED SAUSAGE: 3
vs
CHEESE FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHEESE FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 326 cal | |
| Protein | 10.7 g | 11.6 g | |
| Carbs | 5.4 g | 9.3 g | |
| Fat | 28.6 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHEESE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | CHEESE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,302 MG |