SMOKED SAUSAGE vs BEEF & PORK SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories

SMOKED SAUSAGE: 5 vs BEEF & PORK SAUSAGE: 3 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	BEEF & PORK SAUSAGE	Winner
Calories	268 cal	281 cal
Protein	12.5 g	12.3 g
Carbs	3.6 g	1.8 g
Fat	23.2 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	BEEF & PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	SMOKED SAUSAGE	BEEF & PORK SAUSAGE
Calcium, Ca	107 MG	53 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	554 MG	746 MG

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