SMOKED SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED BEEF FRANKS wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
UNCURED BEEF FRANKS: 6
(1 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 221 cal | 190 cal | |
| Protein | 11.5 g | 16.7 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 15.9 g | 11.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 726 MG | 786 MG |