SMOKED SAUSAGE vs CHEESE FRANKS

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 4 vs CHEESE FRANKS: 3 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	CHEESE FRANKS	Winner
Calories	306 cal	340 cal
Protein	14.1 g	14 g
Carbs	4.7 g	8 g
Fat	25.9 g	28 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	CHEESE FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	CHEESE FRANKS
Calcium, Ca	71 MG	160 MG
Iron, Fe	0.9 MG	1.4 MG
Sodium, Na	471 MG	960 MG

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