SMOKED SAUSAGE vs PORK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMOKED SAUSAGE: 3 vs PORK: 3 (4 ties)

Overview

Nutrient	SMOKED SAUSAGE	PORK	Winner
Calories	304 cal	262 cal
Protein	17.9 g	17.9 g	Tie
Carbs	1.8 g	2.4 g
Fat	23.2 g	20.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	PORK
Calcium, Ca	36 MG	24 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	804 MG	512 MG

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