SMOKED SAUSAGE vs SAUSAGES LINKS
Nutrition comparison per 100 g serving
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SAUSAGES LINKS wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
SAUSAGES LINKS: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 281 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 30.4 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 625 MG | 1,386 MG |