SMOKED SAUSAGE vs QUARTER POUND BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
QUARTER POUND BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
QUARTER POUND BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | QUARTER POUND BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 307 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 1.8 g | 2.6 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | QUARTER POUND BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | QUARTER POUND BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 821 MG | 1,096 MG |