SMOKED SAUSAGE vs FRANKS BEEF
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED SAUSAGE: 5
vs
FRANKS BEEF: 4
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | FRANKS BEEF | Winner |
|---|---|---|---|
| Calories | 304 cal | 333 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 26.8 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | FRANKS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SMOKED SAUSAGE | FRANKS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 622 MG | |
| Sodium, Na | 732 MG | 933 MG |