SMOKED SAUSAGE vs DELI BEEF FRANKS
Nutrition comparison per 100 g serving
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DELI BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
DELI BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 265 cal | |
| Protein | 10.7 g | 12.2 g | |
| Carbs | 7.1 g | 2.0 g | |
| Fat | 26.8 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | DELI BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 875 MG | 857 MG |