SMOKED SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

SMOKED SAUSAGE: 3 vs SAUSAGE: 6 (1 ties)

Overview

Nutrient	SMOKED SAUSAGE	SAUSAGE	Winner
Calories	321 cal	253 cal
Protein	10.7 g	10.7 g
Carbs	7.1 g	12 g
Fat	26.8 g	17.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	SMOKED SAUSAGE	SAUSAGE
Calcium, Ca	36 MG	27 MG
Iron, Fe	0.6 MG	3.6 MG
Sodium, Na	875 MG	2,013 MG

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