SMOKED SAUSAGE vs GENOA SALAME

Nutrition comparison per 100 g serving

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GENOA SALAME wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 3 vs GENOA SALAME: 4 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	GENOA SALAME	Winner
Calories	306 cal	321 cal
Protein	14.1 g	25 g
Carbs	2.4 g	3.6 g
Fat	25.9 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	GENOA SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	GENOA SALAME
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	835 MG	1,429 MG

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