SMOKED SAUSAGE vs 8 JUMBO FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SMOKED SAUSAGE: 5
vs
8 JUMBO FRANKS: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | 8 JUMBO FRANKS | Winner |
|---|---|---|---|
| Calories | 338 cal | 304 cal | |
| Protein | 10.8 g | 10.7 g | |
| Carbs | 9.2 g | 3.6 g | |
| Fat | 27.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | 8 JUMBO FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SMOKED SAUSAGE | 8 JUMBO FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 938 MG | 946 MG |