SMOKED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 4
vs
BRATWURST: 3
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 279 cal | |
| Protein | 14.3 g | 23.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 28.6 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 821 MG | 426 MG |