SMOKED SAUSAGE vs KIELBASA

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 4 vs KIELBASA: 3 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	KIELBASA	Winner
Calories	268 cal	280 cal
Protein	12.5 g	14.7 g
Carbs	3.6 g	1.3 g
Fat	23.2 g	25.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	KIELBASA
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	554 MG	960 MG

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