SMOKED SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
BEEF SUMMER SAUSAGE: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 414 cal | 286 cal | |
| Protein | 12.9 g | 17.9 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 1,286 MG | 1,089 MG |