SMOKED SAUSAGE vs JOHN MORRELL

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories

SMOKED SAUSAGE: 5 vs JOHN MORRELL: 2 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	JOHN MORRELL	Winner
Calories	304 cal	321 cal
Protein	17.9 g	14.3 g
Carbs	1.8 g	5.4 g
Fat	23.2 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	JOHN MORRELL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	JOHN MORRELL
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	6.4 MG
Sodium, Na	804 MG	1,018 MG

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