SMOKED SAUSAGE vs POLISH KIELBASA

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 6 out of 10 nutrient categories

SMOKED SAUSAGE: 6 vs POLISH KIELBASA: 2 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	POLISH KIELBASA	Winner
Calories	268 cal	311 cal
Protein	10.7 g	17.8 g
Carbs	5.4 g	2.2 g
Fat	21.4 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	POLISH KIELBASA	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SMOKED SAUSAGE	POLISH KIELBASA
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	929 MG	822 MG

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