SMOKED SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

SMOKED SAUSAGE: 2 vs SAUSAGE: 6 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	SAUSAGE	Winner
Calories	286 cal	214 cal
Protein	16.1 g	14.3 g
Carbs	3.6 g	5.4 g
Fat	21.4 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SMOKED SAUSAGE	SAUSAGE
Calcium, Ca	0 MG	107 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	893 MG	1,357 MG

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