SMOKED SAUSAGE vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 3 vs TURKEY FRANKS: 4 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	TURKEY FRANKS	Winner
Calories	214 cal	206 cal
Protein	14.3 g	11.8 g
Carbs	0 g	2.9 g
Fat	16.1 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	TURKEY FRANKS
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	696 MG	1,118 MG

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