SMOKED SAUSAGE vs UNCURED BEEF JUMBO FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF JUMBO FRANKS wins in 6 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
UNCURED BEEF JUMBO FRANKS: 6
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | UNCURED BEEF JUMBO FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 265 cal | |
| Protein | 14.3 g | 14.7 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 28.6 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | UNCURED BEEF JUMBO FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 39.7 MG |
Minerals
| Mineral | SMOKED SAUSAGE | UNCURED BEEF JUMBO FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 588 MG | |
| Iron, Fe | 1.9 MG | 9.3 MG | |
| Sodium, Na | 821 MG | 794 MG |