SMOKED SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 2
vs
BEEF FRANKFURTERS: 5
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 304 cal | 271 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 26.8 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | SMOKED SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 839 MG | 741 MG |