SMOKED SAUSAGE vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 6 out of 10 nutrient categories

SMOKED SAUSAGE: 6 vs POLISH SAUSAGE: 1 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	POLISH SAUSAGE	Winner
Calories	304 cal	313 cal
Protein	12.5 g	11.1 g
Carbs	5.4 g	2.0 g
Fat	26.8 g	29.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	POLISH SAUSAGE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	946 MG	859 MG

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