SMOKED SAUSAGE vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
CHICKEN BRATWURST: 5
(4 ties)
Overview
| Nutrient | SMOKED SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 154 cal | |
| Protein | 14.3 g | 18.0 g | |
| Carbs | 1.8 g | 1.3 g | |
| Fat | 21.4 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 732 MG | 679 MG |