SMOKED SAUSAGE vs FRANKS

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 4 vs FRANKS: 3 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	FRANKS	Winner
Calories	304 cal	298 cal
Protein	12.5 g	7.0 g
Carbs	5.4 g	5.3 g
Fat	26.8 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	FRANKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	946 MG	1,158 MG

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