SMOKED SAUSAGE vs ANGUS BEEF FRANKS

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories

SMOKED SAUSAGE: 5 vs ANGUS BEEF FRANKS: 2 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	ANGUS BEEF FRANKS	Winner
Calories	321 cal	288 cal
Protein	11.1 g	9.6 g
Carbs	11.1 g	1.9 g
Fat	24.7 g	28.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	ANGUS BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	ANGUS BEEF FRANKS
Calcium, Ca	49 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	1,185 MG	1,096 MG

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