SMOKED SAUSAGE vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN FRANKS wins in 6 out of 10 nutrient categories

SMOKED SAUSAGE: 2 vs CHICKEN FRANKS: 6 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	CHICKEN FRANKS	Winner
Calories	318 cal	244 cal
Protein	13.6 g	13.3 g
Carbs	3.0 g	4.4 g
Fat	27.3 g	17.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	SMOKED SAUSAGE	CHICKEN FRANKS
Calcium, Ca	30 MG	178 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	939 MG	956 MG

Ad 728x90