SMOKED SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
SAUSAGE: 4
(5 ties)
Overview
| Nutrient | SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 8.9 g | 1.8 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,179 MG | 750 MG |