SMOKED SAUSAGE vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

SMOKED SAUSAGE wins in 5 out of 10 nutrient categories

SMOKED SAUSAGE: 5 vs POLISH SAUSAGE: 3 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	POLISH SAUSAGE	Winner
Calories	247 cal	329 cal
Protein	12.4 g	12.3 g
Carbs	6.2 g	5.5 g
Fat	18.5 g	28.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	SMOKED SAUSAGE	POLISH SAUSAGE
Calcium, Ca	25 MG	27 MG
Iron, Fe	0.4 MG	1.0 MG
Sodium, Na	1,420 MG	918 MG

Ad 728x90