SMOKED SAUSAGE vs NATURAL CASING STADIUM KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CASING STADIUM KIELBASA wins in 7 out of 10 nutrient categories
SMOKED SAUSAGE: 1
vs
NATURAL CASING STADIUM KIELBASA: 7
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calories | 304 cal | 253 cal | |
| Protein | 14.3 g | 15.4 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 26.8 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SMOKED SAUSAGE | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 750 MG | 802 MG |