SMOKED SAUSAGE vs POTTED MEAT

Nutrition comparison per 100 g serving

Ad 468x60

SMOKED SAUSAGE wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 4 vs POTTED MEAT: 3 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	POTTED MEAT	Winner
Calories	226 cal	282 cal
Protein	11.3 g	11.8 g
Carbs	4.8 g	0 g
Fat	16.1 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	POTTED MEAT
Calcium, Ca	65 MG	118 MG
Iron, Fe	2.3 MG	1.7 MG
Sodium, Na	1,145 MG	965 MG

Ad 728x90