SMOKED SAUSAGE vs GOOSE PT
Nutrition comparison per 100 g serving
Ad 468x60
GOOSE PT wins in 4 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
GOOSE PT: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | GOOSE PT | Winner |
|---|---|---|---|
| Calories | 323 cal | 339 cal | |
| Protein | 13.9 g | 14.3 g | |
| Carbs | 6.2 g | 1.8 g | |
| Fat | 27.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | GOOSE PT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMOKED SAUSAGE | GOOSE PT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 1,077 MG | 411 MG |