SMOKED SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED SAUSAGE: 4
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 321 cal | |
| Protein | 12.5 g | 21.8 g | |
| Carbs | 3.6 g | 2.6 g | |
| Fat | 23.2 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 554 MG | 756 MG |