SMOKED SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 5 out of 10 nutrient categories

SMOKED SAUSAGE: 2 vs BEEF FRANKS: 5 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	BEEF FRANKS	Winner
Calories	318 cal	187 cal
Protein	13.6 g	14.7 g
Carbs	3.0 g	1.3 g
Fat	27.3 g	17.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	BEEF FRANKS
Calcium, Ca	30 MG	27 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	939 MG	693 MG

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