SMOKED SAUSAGE vs BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
Ad 468x60
BRAUNSCHWEIGER wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE: 3
vs
BRAUNSCHWEIGER: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 225 cal | 123 cal | |
| Protein | 16.9 g | 15.8 g | |
| Carbs | 1.4 g | 1.8 g | |
| Fat | 16.9 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SMOKED SAUSAGE | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 6.3 MG | |
| Sodium, Na | 972 MG | 649 MG |