SMOKED SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SMOKED SALSA: 4 vs SALSA: 4 (4 ties)

Overview

Nutrient	SMOKED SALSA	SALSA	Winner
Calories	47 cal	62 cal
Protein	0 g	3.1 g
Carbs	9.4 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SALSA	SALSA	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	28.1 MG	15 MG

Mineral	SMOKED SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	234 MG
Sodium, Na	312 MG	297 MG

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