SMOKED SALMON vs CLAW CRABMEAT

Nutrition comparison per 100 g serving

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SMOKED SALMON wins in 4 out of 10 nutrient categories

SMOKED SALMON: 4 vs CLAW CRABMEAT: 2 (4 ties)

Overview

Nutrient	SMOKED SALMON	CLAW CRABMEAT	Winner
Calories	179 cal	71 cal
Protein	25 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SALMON	CLAW CRABMEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SALMON	CLAW CRABMEAT
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	804 MG	321 MG

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