SMOKED SALMON JERKY vs BEEF STEAK STRIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED SALMON JERKY: 4
vs
BEEF STEAK STRIP: 4
(3 ties)
Overview
| Nutrient | SMOKED SALMON JERKY | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 280 cal | |
| Protein | 32.1 g | 32 g | |
| Carbs | 17.9 g | 24 g | |
| Fat | 12.5 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON JERKY | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON JERKY | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,680 MG |