SMOKED SALMON DIP vs PRETZEL DIP

Nutrition comparison per 100 g serving

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PRETZEL DIP wins in 5 out of 10 nutrient categories

SMOKED SALMON DIP: 2 vs PRETZEL DIP: 5 (3 ties)

Overview

Nutrient	SMOKED SALMON DIP	PRETZEL DIP	Winner
Calories	259 cal	256 cal
Protein	11.1 g	2.6 g
Carbs	3.7 g	59.0 g
Fat	29.6 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SALMON DIP	PRETZEL DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SALMON DIP	PRETZEL DIP
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	407 MG	436 MG

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