SMOKED SALMON DIP vs MEDIUM ROASTED SALSA ROJA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM ROASTED SALSA ROJA wins in 4 out of 10 nutrient categories
SMOKED SALMON DIP: 2
vs
MEDIUM ROASTED SALSA ROJA: 4
(4 ties)
Overview
| Nutrient | SMOKED SALMON DIP | MEDIUM ROASTED SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 300 cal | 17 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON DIP | MEDIUM ROASTED SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON DIP | MEDIUM ROASTED SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 867 MG |