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SMOKED SALMON BISQUE vs ROASTED TOMATO BASIL SOUP

Nutrition comparison per 100 g serving

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ROASTED TOMATO BASIL SOUP wins in 7 out of 11 nutrient categories
SMOKED SALMON BISQUE: 3 vs ROASTED TOMATO BASIL SOUP: 7 (1 ties)

Overview

Nutrient SMOKED SALMON BISQUE ROASTED TOMATO BASIL SOUP Winner
Calories 102 cal 40 cal
Protein 6.5 g 0.9 g
Carbs 3.7 g 3.5 g
Fat 6.9 g 2.2 g
Fiber 0.4 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKED SALMON BISQUE ROASTED TOMATO BASIL SOUP Winner
Vitamin C, total ascorbic acid 1.5 MG 0 MG

Minerals

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Mineral SMOKED SALMON BISQUE ROASTED TOMATO BASIL SOUP Winner
Calcium, Ca 61 MG 18 MG
Iron, Fe 0.3 MG 0.4 MG
Potassium, K 0 MG 9 MG
Sodium, Na 188 MG 352 MG
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