SMOKED SALMON vs NOVA SCOTIA SALMON

Nutrition comparison per 100 g serving

Ad 468x60

NOVA SCOTIA SALMON wins in 4 out of 11 nutrient categories

SMOKED SALMON: 3 vs NOVA SCOTIA SALMON: 4 (4 ties)

Overview

Nutrient	SMOKED SALMON	NOVA SCOTIA SALMON	Winner
Calories	123 cal	125 cal
Protein	24.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	2.6 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SALMON	NOVA SCOTIA SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SALMON	NOVA SCOTIA SALMON
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	393 MG
Sodium, Na	1,053 MG	1,071 MG

Ad 728x90