SMOKED SALMON vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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SMOKED SALMON wins in 6 out of 10 nutrient categories
SMOKED SALMON: 6
vs
CRUNCHY FISH STICKS: 2
(2 ties)
Overview
| Nutrient | SMOKED SALMON | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 191 cal | 212 cal | |
| Protein | 23.2 g | 14.1 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 8.9 g | 8.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 839 MG | 259 MG |