SMOKED SALMON vs PACIFIC SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED SALMON wins in 4 out of 11 nutrient categories
SMOKED SALMON: 4
vs
PACIFIC SALMON FILLETS: 3
(4 ties)
Overview
| Nutrient | SMOKED SALMON | PACIFIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 80 cal | |
| Protein | 25 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SALMON | PACIFIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SALMON | PACIFIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 804 MG | 239 MG |