SMOKED PULLED BRISKET vs SPICY PULLED PORK

Nutrition comparison per 100 g serving

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SMOKED PULLED BRISKET wins in 5 out of 11 nutrient categories

SMOKED PULLED BRISKET: 5 vs SPICY PULLED PORK: 3 (3 ties)

Overview

Nutrient	SMOKED PULLED BRISKET	SPICY PULLED PORK	Winner
Calories	150 cal	196 cal
Protein	12.1 g	17.9 g
Carbs	15 g	19.6 g
Fat	4.3 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED PULLED BRISKET	SPICY PULLED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED PULLED BRISKET	SPICY PULLED PORK
Calcium, Ca	0 MG	11 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	214 MG	488 MG
Sodium, Na	643 MG	500 MG

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