SMOKED PORK SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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SMOKED PORK SAUSAGE wins in 4 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 4
vs
FRESH BRATWURST: 3
(3 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 341 cal | |
| Protein | 14.3 g | 22.4 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 25 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 911 MG | 776 MG |